Women in Menopause

Menopause coaching can support women during the menopausal phase of life by offering personalized advice,
practical strategies, and emotional support.

As a coach, I will help you manage the physical, mental, and emotional changes and develop new perspectives.

Content and Process of Menopause Coaching:

• Individual Counseling: As a coach, I will work with you to develop a personalized plan tailored to your specific needs and goals.
• Goal: The coaching is designed to help you experience menopause as a positive and transformative phase and improve your quality of life.